Training Programs

ABOUT THE FIT IMAGES TRAINING PROGRAMS

Fit Images Training Programs are a specialized combination of  nutrition, a fun cardiovascular schedules, weight & plyometric workouts and goal setting. Brittany emphasizes that this is not a short term ‘quick fix’ program. It’s an education on balance first and foremost that will carry throughout the rest of your life.

In Person & Online Nutrition Counseling and Training Programs Available

4 WEEK NUTRITION PROGRAM (In Person or Online) $499
Body Fat Testing (in person only)
Goal Setting
Brittany’s Ultimate Fit Tips
Food Exchange List
Cardio & Lifting Program
Customized Nutrition Program
Nutrition & Supplementation Coaching
 
8 WEEK NUTRITION COACHING  (In Person or Online)$799
Body Fat Testing (in person only)
Goal Setting
Brittany’s Ultimate Fit Tips
Food Exchange List
Cardio & Lifting Program
Customized Nutrition Program
Nutrition & Supplementation Coaching Program 
 
12 WEEK NUTRITION PROGRAM (In Person or Online) $999
Body Fat Testing (in person only)
Goal Setting
Brittany’s Ultimate Fit Tips
Food Exchange List
Cardio & Lifting Program
Customized Nutrition Program
Nutrition & Supplementation Coaching Program 
 
4 WEEK JUMPSTART TRAINING PROGRAM $595
Weekly Weight Measurements and Body Fat Testing
Goal Setting
Brittany’s Ultimate Fit Tips
Food Exchange List
Cardio & Lifting Program
Customized Meal Plan
Nutrition & Supplementation Coaching
(8)  Semi Private Personal Training Sessions
 
8 WEEK TRAINING PROGRAM  $1195
Weekly Weight Measurements and Body Fat Testing
Goal Setting
Brittany’s Ultimate Fit Tips
Food Exchange List
Cardio & Lifting Program
Customized Meal Plan
Nutrition & Supplementation Coaching Program
(16) 2 weekly Semi Private Personal Training Sessions
Booty Blast Class
 
12 WEEK DELUXE PACKAGE  $1795
Weekly Weight Measurements and Body Fat Testing
Goal Setting
Brittany’s Ultimate Fit Tips
Food Exchange List
Cardio & Lifting Program
Customized Meal Plan
Nutrition & Supplementation Coaching Program
(24) 2 weekly Semi Private Personal Training Sessions
Booty Blast Class
 
12 WEEK ULTIMATE PACKAGE   $2195
Weekly Weight Measurements and Body Fat Testing
Goal Setting
Brittany’s Ultimate Fit Tips
Food Exchange List
Cardio & Lifting Program
Customized Meal Plan
Nutrition & Supplementation Coaching Program
(36) 3 weekly Semi Private Personal Training Sessions
Booty Blast CLasses
 
(Payment Plans Available, contact us 760-721-3465)
PERSONAL TRAINING WITH A FIT IMAGES COACH
Individual Training 45 minute Semi- Private Training Session      $50
5 Personal Training Sessions    $250 (Package Deal must be paid in Full) 
 
 
CONTEST PREP 
DSC_0962As a competitor, you go through months of strenuous training and dieting to get your body stage-ready. Despite being physically ready, you have to know how to present your individual physique to showcase your strengths and conceal your weaknesses. While there are mandatory poses within each division, many details can be adjusted to make your presentation stronger. A great posing coach can evaluate your physique and—with the subtle switch of foot position, twist of the torso, or tilt of the pelvis—create lines and shape to emphasize muscles that can mean the difference between nabbing first place and being stuck in the crowd.
Competition Posing Sessions      $50.00 
Give us a call to schedule a posing session.
760-721-3465
For more info and to schedule your first session, contact me.  “A journey of a thousand miles begins with a single step.” – Lao Tzu

Leave a Reply

Your email address will not be published. Required fields are marked *